Understand Your Energy. Plan Around It.
Bryom's mood tracker makes it easy to log how you're feeling each day — and over time, reveals the patterns that help you schedule demanding tasks when your energy is actually there.
Download Bryom freeQuick Daily Check-Ins
Logging your mood takes seconds. Bryom's check-in uses a simple, low-friction interface — just a few taps — so you actually do it consistently rather than skipping it when you're already struggling.
Energy Pattern Recognition
After a few weeks, Bryom shows you your personal energy map — which days of the week, times of day, or seasons correlate with high or low energy, so you can stop fighting your natural rhythms.
Notes for Context
Attach a quick note to any mood log — what triggered a bad day, what made a good one. Over time, these notes build a rich picture of your own wellbeing that's genuinely useful to look back on.
Burnout Early Warning
Spotting the slide into burnout is hard when you're in it. Bryom watches your mood logs for consecutive low-energy days and surfaces a gentle heads-up so you can rest before it becomes a crisis.